liz: I urge each and

liz: I urge each and every one of you to TURN OFF your television and your radio for JUST ONE DAY. Try it. A media moratorium. A cleansing of your system, if you will. A fast from "the facts." I did it today and I feel so much better, so much more full of love and peace and understanding and hope for myself and all of humanity. Our brains, like our bodies, can only handle so much stress and trauma. After the 10 millionth replay of the plane hitting the tower, I knew I was being manipulated in a most unpleasant way. A migraine ensued that has only now, after several hours of yoga and media fasting, gone away. Right now is the time to sleep, take your B vitamins, meditate, and move your body. Love thy neighbor. MASTURBATE. Do that loving-kindness thing for yourself and try to remember that you're alive, which means there are still opportunities for you to do some good.

originally posted by xowie

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