But let’s face it — most of us know in our hearts that eschewing a breakfast of whole grains and fruit crowned with a dab of yogurt for a greasy pile of sausage, bacon, and eggs is not the road to health.
Ellen Ruppel Shell: Time to Retire the Low-Carb Diet Fad. Speaking of “people saying things that are dangerous” — "Most of us know in our hearts?" Where is the evidence?! Shaking my head that this is passed off as science journalism in The Atlantic today.